Homemade Chicken Stock

soups-sauces SR Legacy · per 100g

Homemade Chicken Stock provides 36 kcal per 100g, with 2.5 g protein, 1.2 g fat, and 3.5 g carbohydrates. It is a notable source of Niacin (B3) (1.6 mg, 10% RDA), Riboflavin (B2) (0.085 mg, 7% RDA), Copper (0.054 mg, 6% RDA), Vitamin B6 (0.061 mg, 5% RDA), Selenium (2.2 mcg, 4% RDA), Phosphorus (27 mg, 4% RDA), and Potassium (105 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

36kcal

Calories

2.5g

Protein

1.2g

Total Fat

3.5g

Carbs

Protein 28.7%
Fat 31.0%
Carbs 40.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy36.0kcal
Protein2.5g
5%
Total Fat1.2g
Carbohydrate3.5g
3%
Water92.2g
NutrientAmountUnit% RDA
Vitamin C0.200mg
0%
Thiamin (B1)0.035mg
3%
Riboflavin (B2)0.085mg
7%
Niacin (B3)1.6mg
10%
Vitamin B60.061mg
5%
Folate (DFE)5.0mcg
1%
Choline9.2mg
2%
Vitamin A (RAE)1.0mcg
0%
Vitamin E0.030mg
0%
Vitamin K0.200mcg
0%
NutrientAmountUnit% RDA
Calcium3.0mg
0%
Iron0.210mg
3%
Magnesium4.0mg
1%
Phosphorus27.0mg
4%
Potassium105.0mg
3%
Sodium143.0mg
Zinc0.140mg
1%
Copper0.054mg
6%
Selenium2.2mcg
4%