Mushroom Soup with Beef Stock (Canned)

soups-sauces SR Legacy · per 100g

Mushroom Soup with Beef Stock (Canned) provides 35 kcal per 100g, with 1.3 g protein, 1.6 g fat, and 3.8 g carbohydrates. It is a notable source of Copper (0.103 mg, 11% RDA), Manganese (0.154 mg, 7% RDA), Zinc (0.570 mg, 5% RDA), Iron (0.340 mg, 4% RDA), Niacin (B3) (0.494 mg, 3% RDA), Riboflavin (B2) (0.039 mg, 3% RDA), and Vitamin A (RAE) (26 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

35kcal

Calories

1.3g

Protein

1.6g

Total Fat

3.8g

Carbs

Protein 14.9%
Fat 41.4%
Carbs 43.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy35.0kcal
Protein1.3g
2%
Total Fat1.6g
Carbohydrate3.8g
3%
Water92.1g
NutrientAmountUnit% RDA
Vitamin C0.400mg
0%
Thiamin (B1)0.014mg
1%
Riboflavin (B2)0.039mg
3%
Niacin (B3)0.494mg
3%
Pantothenic Acid (B5)0.100mg
2%
Vitamin B60.015mg
1%
Folate (DFE)4.0mcg
1%
Vitamin A (RAE)26.0mcg
3%
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron0.340mg
4%
Magnesium4.0mg
1%
Phosphorus15.0mg
2%
Potassium65.0mg
2%
Sodium397.0mg
Zinc0.570mg
5%
Copper0.103mg
11%
Manganese0.154mg
7%