Condensed Mushroom Barley Soup
soups-sauces SR Legacy · per 100g
Condensed Mushroom Barley Soup provides 61 kcal per 100g, with 1.5 g protein, 1.8 g fat, and 9.6 g carbohydrates. It is a notable source of Copper (0.160 mg, 18% RDA), Vitamin B6 (0.140 mg, 11% RDA), Phosphorus (50 mg, 7% RDA), Riboflavin (B2) (0.070 mg, 5% RDA), Iron (0.400 mg, 5% RDA), Niacin (B3) (0.700 mg, 4% RDA), and Manganese (0.100 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
61kcal
Calories
1.5g
Protein
1.8g
Total Fat
9.6g
Carbs
Protein 9.9%
Fat 26.7%
Carbs 63.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 61.0 | kcal | — |
| Protein | 1.5 | g | 3% |
| Total Fat | 1.8 | g | — |
| Carbohydrate | 9.6 | g | 7% |
| Water | 84.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 0.700 | mg | 4% |
| Pantothenic Acid (B5) | 0.100 | mg | 2% |
| Vitamin B6 | 0.140 | mg | 11% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |