Reduced Sodium Cream of Mushroom Soup (Condensed)
soups-sauces SR Legacy · per 100g
Reduced Sodium Cream of Mushroom Soup (Condensed) provides 52 kcal per 100g, with 1.2 g protein, 1.7 g fat, and 8.1 g carbohydrates. It is a notable source of Copper (0.220 mg, 24% RDA), Riboflavin (B2) (0.192 mg, 15% RDA), Potassium (374 mg, 11% RDA), Phosphorus (51 mg, 7% RDA), Iron (0.480 mg, 6% RDA), Thiamin (B1) (0.042 mg, 4% RDA), and Selenium (1.8 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
52kcal
Calories
1.2g
Protein
1.7g
Total Fat
8.1g
Carbs
Protein 9.1%
Fat 29.1%
Carbs 61.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 52.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 1.7 | g | — |
| Carbohydrate | 8.1 | g | 6% |
| Water | 87.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.042 | mg | 4% |
| Riboflavin (B2) | 0.192 | mg | 15% |
| Niacin (B3) | 0.170 | mg | 1% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 9.7 | mg | 2% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 0.160 | mg | 1% |
| Vitamin K | 0.400 | mcg | 0% |