New England Clam Chowder, Reduced Sodium (Canned)
soups-sauces SR Legacy · per 100g
New England Clam Chowder, Reduced Sodium (Canned) provides 70 kcal per 100g, with 2.3 g protein, 4.2 g fat, and 5.7 g carbohydrates. It is a notable source of Vitamin B12 (4.6 mcg, 193% RDA), Vitamin B6 (0.130 mg, 10% RDA), Potassium (337 mg, 10% RDA), Selenium (4.3 mcg, 8% RDA), Iron (0.560 mg, 7% RDA), Vitamin K (8.2 mcg, 7% RDA), and Phosphorus (31 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
70kcal
Calories
2.3g
Protein
4.2g
Total Fat
5.7g
Carbs
Protein 13.2%
Fat 54.2%
Carbs 32.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 70.0 | kcal | — |
| Protein | 2.3 | g | 4% |
| Total Fat | 4.2 | g | — |
| Carbohydrate | 5.7 | g | 4% |
| Water | 86.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.3 | mg | 4% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.015 | mg | 1% |
| Niacin (B3) | 0.422 | mg | 3% |
| Vitamin B6 | 0.130 | mg | 10% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 4.6 | mcg | 193% |
| Choline | 6.6 | mg | 1% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |
| Vitamin E | 0.400 | mg | 3% |
| Vitamin K | 8.2 | mcg | 7% |