Chunky Chicken Vegetable Soup with Potato and Cheese
soups-sauces SR Legacy · per 100g
Chunky Chicken Vegetable Soup with Potato and Cheese provides 65 kcal per 100g, with 1.2 g protein, 4.5 g fat, and 5.2 g carbohydrates. It is a notable source of Selenium (3.7 mcg, 7% RDA), Copper (0.040 mg, 4% RDA), Vitamin C (4.0 mg, 4% RDA), Vitamin B6 (0.042 mg, 3% RDA), Phosphorus (19 mg, 3% RDA), Folate (DFE) (9.0 mcg, 2% RDA), and Choline (12 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
65kcal
Calories
1.2g
Protein
4.5g
Total Fat
5.2g
Carbs
Protein 7.3%
Fat 61.3%
Carbs 31.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 65.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 4.5 | g | — |
| Carbohydrate | 5.2 | g | 4% |
| Water | 87.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.0 | mg | 4% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.017 | mg | 1% |
| Niacin (B3) | 0.346 | mg | 2% |
| Vitamin B6 | 0.042 | mg | 3% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 12.0 | mg | 2% |
| Vitamin A (RAE) | 19.0 | mcg | 2% |
| Vitamin E | 0.060 | mg | 0% |
| Vitamin K | 2.3 | mcg | 2% |