Cheese Soup (Canned)
soups-sauces SR Legacy · per 100g
Cheese Soup (Canned) provides 63 kcal per 100g, with 2.2 g protein, 4.2 g fat, and 4.3 g carbohydrates. It is a notable source of Vitamin A (RAE) (120 mcg, 13% RDA), Phosphorus (55 mg, 8% RDA), Copper (0.052 mg, 6% RDA), Calcium (57 mg, 6% RDA), Manganese (0.104 mg, 5% RDA), Riboflavin (B2) (0.055 mg, 4% RDA), and Iron (0.300 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
63kcal
Calories
2.2g
Protein
4.2g
Total Fat
4.3g
Carbs
Protein 13.8%
Fat 59.2%
Carbs 27.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 63.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 4.2 | g | — |
| Carbohydrate | 4.3 | g | 3% |
| Water | 88.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.007 | mg | 1% |
| Riboflavin (B2) | 0.055 | mg | 4% |
| Niacin (B3) | 0.161 | mg | 1% |
| Pantothenic Acid (B5) | 0.040 | mg | 1% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin A (RAE) | 120.0 | mcg | 13% |