Canned Broccoli Cheese Soup (Condensed)

soups-sauces SR Legacy · per 100g

Canned Broccoli Cheese Soup (Condensed) provides 87 kcal per 100g, with 2.1 g protein, 5.3 g fat, and 7.7 g carbohydrates. It is a notable source of Vitamin K (52 mcg, 43% RDA), Folate (DFE) (40 mcg, 10% RDA), Vitamin A (RAE) (66 mcg, 7% RDA), Potassium (207 mg, 6% RDA), Phosphorus (42 mg, 6% RDA), Vitamin B6 (0.064 mg, 5% RDA), and Vitamin E (0.720 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

87kcal

Calories

2.1g

Protein

5.3g

Total Fat

7.7g

Carbs

Protein 9.7%
Fat 54.9%
Carbs 35.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy87.0kcal
Protein2.1g
4%
Total Fat5.3g
Carbohydrate7.7g
6%
Water82.7g
NutrientAmountUnit% RDA
Vitamin C2.0mg
2%
Thiamin (B1)0.020mg
2%
Riboflavin (B2)0.040mg
3%
Niacin (B3)0.248mg
2%
Vitamin B60.064mg
5%
Folate (DFE)40.0mcg
10%
Vitamin B120.020mcg
1%
Choline18.4mg
3%
Vitamin A (RAE)66.0mcg
7%
Vitamin E0.720mg
5%
Vitamin K51.8mcg
43%
NutrientAmountUnit% RDA
Calcium41.0mg
4%
Iron0.300mg
4%
Magnesium13.0mg
3%
Phosphorus42.0mg
6%
Potassium207.0mg
6%
Sodium661.0mg
Zinc0.260mg
2%
Copper0.030mg
3%
Selenium1.5mcg
3%