Canned Beef Mushroom Soup (Condensed)
soups-sauces SR Legacy · per 100g
Canned Beef Mushroom Soup (Condensed) provides 61 kcal per 100g, with 4.6 g protein, 2.4 g fat, and 5.2 g carbohydrates. It is a notable source of Copper (0.200 mg, 22% RDA), Manganese (0.300 mg, 13% RDA), Zinc (1.1 mg, 10% RDA), Iron (0.700 mg, 9% RDA), Vitamin B12 (0.160 mcg, 7% RDA), Niacin (B3) (0.900 mg, 6% RDA), and Riboflavin (B2) (0.060 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
61kcal
Calories
4.6g
Protein
2.4g
Total Fat
5.2g
Carbs
Protein 30.3%
Fat 35.5%
Carbs 34.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 61.0 | kcal | — |
| Protein | 4.6 | g | 8% |
| Total Fat | 2.4 | g | — |
| Carbohydrate | 5.2 | g | 4% |
| Water | 85.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.060 | mg | 5% |
| Niacin (B3) | 0.900 | mg | 6% |
| Pantothenic Acid (B5) | 0.190 | mg | 4% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.160 | mcg | 7% |