Beef Broth Cubes (Dry)
soups-sauces SR Legacy · per 100g
Beef Broth Cubes (Dry) provides 170 kcal per 100g, with 17.3 g protein, 4.0 g fat, and 16.1 g carbohydrates. It is a notable source of Selenium (28 mcg, 50% RDA), Vitamin B12 (1.0 mcg, 42% RDA), Phosphorus (225 mg, 32% RDA), Iron (2.2 mg, 28% RDA), Niacin (B3) (3.3 mg, 21% RDA), Choline (113 mg, 21% RDA), and Riboflavin (B2) (0.240 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
170kcal
Calories
17.3g
Protein
4.0g
Total Fat
16.1g
Carbs
Protein 40.8%
Fat 21.2%
Carbs 38.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 170.0 | kcal | — |
| Protein | 17.3 | g | 31% |
| Total Fat | 4.0 | g | — |
| Carbohydrate | 16.1 | g | 12% |
| Water | 3.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.200 | mg | 17% |
| Riboflavin (B2) | 0.240 | mg | 18% |
| Niacin (B3) | 3.3 | mg | 21% |
| Pantothenic Acid (B5) | 0.300 | mg | 6% |
| Vitamin B6 | 0.200 | mg | 15% |
| Folate (DFE) | 32.0 | mcg | 8% |
| Vitamin B12 | 1.0 | mcg | 42% |
| Choline | 113.4 | mg | 21% |