Condensed Bean with Frankfurters Soup

soups-sauces SR Legacy · per 100g

Condensed Bean with Frankfurters Soup provides 142 kcal per 100g, with 7.6 g protein, 5.3 g fat, and 16.8 g carbohydrates. It is a notable source of Copper (0.300 mg, 33% RDA), Manganese (0.600 mg, 26% RDA), Iron (1.8 mg, 22% RDA), Phosphorus (126 mg, 18% RDA), Selenium (6.9 mcg, 13% RDA), Dietary Fiber (4.6 g, 12% RDA), and Potassium (363 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

142kcal

Calories

7.6g

Protein

5.3g

Total Fat

16.8g

Carbs

Protein 20.9%
Fat 32.8%
Carbs 46.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy142.0kcal
Protein7.6g
14%
Total Fat5.3g
Carbohydrate16.8g
13%
Water67.7g
NutrientAmountUnit% RDA
Vitamin C0.700mg
1%
Thiamin (B1)0.083mg
7%
Riboflavin (B2)0.049mg
4%
Niacin (B3)0.780mg
5%
Pantothenic Acid (B5)0.070mg
1%
Vitamin B60.100mg
8%
Folate (DFE)24.0mcg
6%
Vitamin B120.060mcg
3%
Vitamin A (RAE)33.0mcg
4%
NutrientAmountUnit% RDA
Calcium66.0mg
7%
Iron1.8mg
22%
Magnesium37.0mg
9%
Phosphorus126.0mg
18%
Potassium363.0mg
11%
Sodium831.0mg
Zinc0.900mg
8%
Copper0.300mg
33%
Manganese0.600mg
26%
Selenium6.9mcg
13%