Low Fat Unsalted Tortilla Chips
snacks SR Legacy · per 100g
Low Fat Unsalted Tortilla Chips provides 416 kcal per 100g, with 11.0 g protein, 5.7 g fat, and 80.1 g carbohydrates. It is a notable source of Phosphorus (318 mg, 45% RDA), Selenium (16 mcg, 29% RDA), Magnesium (97 mg, 24% RDA), Vitamin E (3.5 mg, 24% RDA), Riboflavin (B2) (0.280 mg, 22% RDA), Iron (1.6 mg, 20% RDA), and Thiamin (B1) (0.220 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
416kcal
Calories
11.0g
Protein
5.7g
Total Fat
80.1g
Carbs
Protein 10.6%
Fat 12.3%
Carbs 77.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 416.0 | kcal | — |
| Protein | 11.0 | g | 20% |
| Total Fat | 5.7 | g | — |
| Carbohydrate | 80.1 | g | 62% |
| Water | 1.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.220 | mg | 18% |
| Riboflavin (B2) | 0.280 | mg | 22% |
| Niacin (B3) | 0.420 | mg | 3% |
| Vitamin B6 | 0.180 | mg | 14% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Choline | 23.4 | mg | 4% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 3.5 | mg | 24% |
| Vitamin K | 20.9 | mcg | 17% |