Brown Rice Sesame Seed Cakes (Unsalted)
snacks SR Legacy · per 100g
Brown Rice Sesame Seed Cakes (Unsalted) provides 392 kcal per 100g, with 7.6 g protein, 3.8 g fat, and 81.5 g carbohydrates. It is a notable source of Manganese (4.3 mg, 187% RDA), Phosphorus (375 mg, 54% RDA), Niacin (B3) (7.2 mg, 45% RDA), Selenium (24 mcg, 44% RDA), Copper (0.390 mg, 43% RDA), Magnesium (136 mg, 34% RDA), and Pantothenic Acid (B5) (1.5 mg, 29% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
392kcal
Calories
7.6g
Protein
3.8g
Total Fat
81.5g
Carbs
Protein 7.8%
Fat 8.8%
Carbs 83.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 392.0 | kcal | — |
| Protein | 7.6 | g | 14% |
| Total Fat | 3.8 | g | — |
| Carbohydrate | 81.5 | g | 63% |
| Water | 5.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.0 | mg | 3% |
| Thiamin (B1) | 0.048 | mg | 4% |
| Riboflavin (B2) | 0.085 | mg | 7% |
| Niacin (B3) | 7.2 | mg | 45% |
| Pantothenic Acid (B5) | 1.5 | mg | 29% |
| Vitamin B6 | 0.155 | mg | 12% |
| Folate (DFE) | 18.0 | mcg | 5% |