Baked White Potato Chips

snacks SR Legacy · per 100g

Baked White Potato Chips provides 469 kcal per 100g, with 5.0 g protein, 18.2 g fat, and 71.4 g carbohydrates. It is a notable source of Vitamin B6 (0.510 mg, 39% RDA), Phosphorus (274 mg, 39% RDA), Thiamin (B1) (0.340 mg, 28% RDA), Niacin (B3) (4.1 mg, 26% RDA), Potassium (721 mg, 21% RDA), Selenium (8.1 mcg, 15% RDA), and Vitamin E (2.2 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

469kcal

Calories

5.0g

Protein

18.2g

Total Fat

71.4g

Carbs

Protein 4.3%
Fat 34.9%
Carbs 60.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy469.0kcal
Protein5.0g
9%
Total Fat18.2g
Carbohydrate71.4g
55%
Water1.4g
NutrientAmountUnit% RDA
Thiamin (B1)0.340mg
28%
Riboflavin (B2)0.070mg
5%
Niacin (B3)4.1mg
26%
Vitamin B60.510mg
39%
Choline31.6mg
6%
Vitamin E2.2mg
15%
Vitamin K7.2mcg
6%
NutrientAmountUnit% RDA
Calcium125.0mg
13%
Iron0.800mg
10%
Magnesium43.0mg
11%
Phosphorus274.0mg
39%
Potassium721.0mg
21%
Sodium536.0mg
Zinc0.450mg
4%
Copper0.104mg
12%
Selenium8.1mcg
15%