Fat-Free Salted Potato Chips
snacks SR Legacy · per 100g
Fat-Free Salted Potato Chips provides 379 kcal per 100g, with 9.6 g protein, 0.6 g fat, and 83.8 g carbohydrates. It is a notable source of Thiamin (B1) (1.1 mg, 90% RDA), Vitamin B6 (0.800 mg, 62% RDA), Potassium (1628 mg, 48% RDA), Iron (3.6 mg, 45% RDA), Niacin (B3) (6.4 mg, 40% RDA), Phosphorus (167 mg, 24% RDA), and Dietary Fiber (7.5 g, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
379kcal
Calories
9.6g
Protein
0.6g
Total Fat
83.8g
Carbs
Protein 10.1%
Fat 1.4%
Carbs 88.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 379.0 | kcal | — |
| Protein | 9.6 | g | 17% |
| Total Fat | 0.600 | g | — |
| Carbohydrate | 83.8 | g | 64% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 9.3 | mg | 10% |
| Thiamin (B1) | 1.1 | mg | 90% |
| Riboflavin (B2) | 0.115 | mg | 9% |
| Niacin (B3) | 6.4 | mg | 40% |
| Vitamin B6 | 0.800 | mg | 62% |
| Folate (DFE) | 45.0 | mcg | 11% |
| Choline | 54.1 | mg | 10% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.040 | mg | 0% |
| Vitamin K | 9.1 | mcg | 8% |