Fat-Free Potato Chips with Olestra
snacks SR Legacy · per 100g
Fat-Free Potato Chips with Olestra provides 274 kcal per 100g, with 7.7 g protein, 0.7 g fat, and 65.0 g carbohydrates. It is a notable source of Copper (0.440 mg, 49% RDA), Potassium (1160 mg, 34% RDA), Manganese (0.770 mg, 33% RDA), Zinc (3.5 mg, 32% RDA), Vitamin C (28 mg, 31% RDA), Iron (2.4 mg, 30% RDA), and Thiamin (B1) (0.329 mg, 27% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
274kcal
Calories
7.7g
Protein
0.7g
Total Fat
65.0g
Carbs
Protein 10.4%
Fat 2.1%
Carbs 87.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 274.0 | kcal | — |
| Protein | 7.7 | g | 14% |
| Total Fat | 0.700 | g | — |
| Carbohydrate | 65.0 | g | 50% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 28.3 | mg | 31% |
| Thiamin (B1) | 0.329 | mg | 27% |
| Riboflavin (B2) | 0.050 | mg | 4% |
| Niacin (B3) | 4.4 | mg | 27% |
| Pantothenic Acid (B5) | 0.981 | mg | 20% |
| Vitamin B6 | 0.158 | mg | 12% |
| Folate (DFE) | 83.0 | mcg | 21% |
| Choline | 38.8 | mg | 7% |