Almond Crisped Rice Bar
snacks SR Legacy · per 100g
Almond Crisped Rice Bar provides 458 kcal per 100g, with 7.0 g protein, 20.4 g fat, and 64.6 g carbohydrates. It is a notable source of Vitamin B6 (1.8 mg, 136% RDA), Riboflavin (B2) (1.5 mg, 115% RDA), Thiamin (B1) (1.3 mg, 110% RDA), Niacin (B3) (18 mg, 110% RDA), Iron (6.3 mg, 79% RDA), Manganese (1.6 mg, 70% RDA), and Zinc (5.3 mg, 48% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
458kcal
Calories
7.0g
Protein
20.4g
Total Fat
64.6g
Carbs
Protein 6.0%
Fat 39.1%
Carbs 55.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 458.0 | kcal | — |
| Protein | 7.0 | g | 13% |
| Total Fat | 20.4 | g | — |
| Carbohydrate | 64.6 | g | 50% |
| Water | 6.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 11.5 | mg | 13% |
| Thiamin (B1) | 1.3 | mg | 110% |
| Riboflavin (B2) | 1.5 | mg | 115% |
| Niacin (B3) | 17.6 | mg | 110% |
| Pantothenic Acid (B5) | 0.556 | mg | 11% |
| Vitamin B6 | 1.8 | mg | 136% |