Smoked Beef Sticks
snacks SR Legacy · per 100g
Smoked Beef Sticks provides 550 kcal per 100g, with 21.5 g protein, 49.6 g fat, and 5.4 g carbohydrates. It is a notable source of Iron (3.4 mg, 43% RDA), Vitamin B12 (1.0 mcg, 42% RDA), Riboflavin (B2) (0.436 mg, 34% RDA), Niacin (B3) (4.5 mg, 28% RDA), Phosphorus (180 mg, 26% RDA), Zinc (2.4 mg, 22% RDA), and Vitamin B6 (0.205 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
550kcal
Calories
21.5g
Protein
49.6g
Total Fat
5.4g
Carbs
Protein 15.5%
Fat 80.6%
Carbs 3.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 550.0 | kcal | — |
| Protein | 21.5 | g | 38% |
| Total Fat | 49.6 | g | — |
| Carbohydrate | 5.4 | g | 4% |
| Water | 19.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.8 | mg | 8% |
| Thiamin (B1) | 0.141 | mg | 12% |
| Riboflavin (B2) | 0.436 | mg | 34% |
| Niacin (B3) | 4.5 | mg | 28% |
| Pantothenic Acid (B5) | 0.328 | mg | 7% |
| Vitamin B6 | 0.205 | mg | 16% |
| Vitamin B12 | 1.0 | mcg | 42% |
| Vitamin A (RAE) | 13.0 | mcg | 1% |