Partially Defatted Sesame Flour
nuts-seeds SR Legacy · per 100g
Partially Defatted Sesame Flour provides 382 kcal per 100g, with 40.3 g protein, 11.9 g fat, and 35.1 g carbohydrates. It is a notable source of Thiamin (B1) (2.5 mg, 211% RDA), Iron (14 mg, 179% RDA), Copper (1.4 mg, 159% RDA), Phosphorus (810 mg, 116% RDA), Zinc (11 mg, 97% RDA), Magnesium (362 mg, 91% RDA), and Niacin (B3) (13 mg, 79% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
382kcal
Calories
40.3g
Protein
11.9g
Total Fat
35.1g
Carbs
Protein 39.4%
Fat 26.2%
Carbs 34.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 382.0 | kcal | — |
| Protein | 40.3 | g | 72% |
| Total Fat | 11.9 | g | — |
| Carbohydrate | 35.1 | g | 27% |
| Water | 6.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 2.5 | mg | 211% |
| Riboflavin (B2) | 0.270 | mg | 21% |
| Niacin (B3) | 12.6 | mg | 79% |
| Pantothenic Acid (B5) | 2.8 | mg | 55% |
| Vitamin B6 | 0.152 | mg | 12% |
| Folate (DFE) | 29.0 | mcg | 7% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |