Partially Defatted Cottonseed Flour

nuts-seeds SR Legacy · per 100g

Partially Defatted Cottonseed Flour provides 359 kcal per 100g, with 41.0 g protein, 6.2 g fat, and 40.5 g carbohydrates. It is a notable source of Phosphorus (1597 mg, 228% RDA), Magnesium (721 mg, 180% RDA), Thiamin (B1) (2.1 mg, 175% RDA), Iron (13 mg, 158% RDA), Copper (1.2 mg, 131% RDA), Zinc (12 mg, 106% RDA), and Manganese (2.1 mg, 93% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

359kcal

Calories

41.0g

Protein

6.2g

Total Fat

40.5g

Carbs

Protein 43.0%
Fat 14.6%
Carbs 42.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy359.0kcal
Protein41.0g
73%
Total Fat6.2g
Carbohydrate40.5g
31%
Water6.3g
NutrientAmountUnit% RDA
Vitamin C2.4mg
3%
Thiamin (B1)2.1mg
175%
Riboflavin (B2)0.399mg
31%
Niacin (B3)4.1mg
25%
Pantothenic Acid (B5)0.448mg
9%
Vitamin B60.769mg
59%
Folate (DFE)229.0mcg
57%
Vitamin A (RAE)22.0mcg
2%
NutrientAmountUnit% RDA
Calcium478.0mg
48%
Iron12.7mg
158%
Magnesium721.0mg
180%
Phosphorus1597.0mg
228%
Potassium1772.0mg
52%
Sodium35.0mg
Zinc11.7mg
106%
Copper1.2mg
131%
Manganese2.1mg
93%
Selenium5.6mcg
10%