Tomato Chili Sauce

soups-sauces SR Legacy · per 100g

Tomato Chili Sauce provides 92 kcal per 100g, with 2.5 g protein, 0.3 g fat, and 19.8 g carbohydrates. It is a notable source of Vitamin C (16 mg, 18% RDA), Copper (0.130 mg, 14% RDA), Vitamin E (1.9 mg, 13% RDA), Vitamin B6 (0.160 mg, 12% RDA), Potassium (370 mg, 11% RDA), Iron (0.800 mg, 10% RDA), and Niacin (B3) (1.6 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

92kcal

Calories

2.5g

Protein

0.3g

Total Fat

19.8g

Carbs

Protein 10.9%
Fat 2.9%
Carbs 86.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy92.0kcal
Protein2.5g
4%
Total Fat0.300g
Carbohydrate19.8g
15%
Water68.0g
NutrientAmountUnit% RDA
Vitamin C16.0mg
18%
Thiamin (B1)0.090mg
8%
Riboflavin (B2)0.070mg
5%
Niacin (B3)1.6mg
10%
Vitamin B60.160mg
12%
Folate (DFE)9.0mcg
2%
Choline13.7mg
2%
Vitamin A (RAE)34.0mcg
4%
Vitamin E1.9mg
13%
Vitamin K5.2mcg
4%
NutrientAmountUnit% RDA
Calcium20.0mg
2%
Iron0.800mg
10%
Magnesium12.0mg
3%
Phosphorus52.0mg
7%
Potassium370.0mg
11%
Sodium1338.0mg
Zinc0.160mg
1%
Copper0.130mg
14%
Selenium1.1mcg
2%