Sofrito Sauce

soups-sauces SR Legacy · per 100g

Sofrito Sauce provides 237 kcal per 100g, with 12.8 g protein, 18.2 g fat, and 5.5 g carbohydrates. It is a notable source of Vitamin B6 (0.364 mg, 28% RDA), Thiamin (B1) (0.284 mg, 24% RDA), Vitamin C (20 mg, 23% RDA), Phosphorus (139 mg, 20% RDA), Copper (0.165 mg, 18% RDA), Niacin (B3) (2.9 mg, 18% RDA), and Riboflavin (B2) (0.212 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

237kcal

Calories

12.8g

Protein

18.2g

Total Fat

5.5g

Carbs

Protein 21.6%
Fat 69.1%
Carbs 9.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy237.0kcal
Protein12.8g
23%
Total Fat18.2g
Carbohydrate5.5g
4%
Water59.7g
NutrientAmountUnit% RDA
Vitamin C20.4mg
23%
Thiamin (B1)0.284mg
24%
Riboflavin (B2)0.212mg
16%
Niacin (B3)2.9mg
18%
Pantothenic Acid (B5)0.597mg
12%
Vitamin B60.364mg
28%
Folate (DFE)43.0mcg
11%
NutrientAmountUnit% RDA
Calcium20.0mg
2%
Iron0.940mg
12%
Magnesium25.0mg
6%
Phosphorus139.0mg
20%
Potassium401.0mg
12%
Sodium1145.0mg
Zinc1.4mg
13%
Copper0.165mg
18%
Manganese0.191mg
8%