Light Mayonnaise-Type Salad Dressing
fats-oils SR Legacy · per 100g
Light Mayonnaise-Type Salad Dressing provides 158 kcal per 100g, with 0.7 g protein, 10.0 g fat, and 16.4 g carbohydrates. It is a notable source of Vitamin K (20 mcg, 16% RDA), Vitamin E (0.720 mg, 5% RDA), Choline (15 mg, 3% RDA), Riboflavin (B2) (0.030 mg, 2% RDA), Phosphorus (13 mg, 2% RDA), Copper (0.015 mg, 2% RDA), and Vitamin B12 (0.040 mcg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
158kcal
Calories
0.7g
Protein
10.0g
Total Fat
16.4g
Carbs
Protein 1.8%
Fat 56.8%
Carbs 41.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 158.0 | kcal | — |
| Protein | 0.650 | g | 1% |
| Total Fat | 10.0 | g | — |
| Carbohydrate | 16.4 | g | 13% |
| Water | 71.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.004 | mg | 0% |
| Vitamin B6 | 0.009 | mg | 1% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.040 | mcg | 2% |
| Choline | 14.6 | mg | 3% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 0.720 | mg | 5% |
| Vitamin K | 19.5 | mcg | 16% |