Vanilla Rennet Dessert with Whole Milk
sweets SR Legacy · per 100g
Vanilla Rennet Dessert with Whole Milk provides 89 kcal per 100g, with 3.0 g protein, 3.1 g fat, and 12.2 g carbohydrates. It is a notable source of Vitamin B12 (0.330 mcg, 14% RDA), Phosphorus (93 mg, 13% RDA), Calcium (119 mg, 12% RDA), Riboflavin (B2) (0.151 mg, 12% RDA), Vitamin D (D2+D3) (0.900 mcg, 6% RDA), Pantothenic Acid (B5) (0.289 mg, 6% RDA), and Potassium (140 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
89kcal
Calories
3.0g
Protein
3.1g
Total Fat
12.2g
Carbs
Protein 13.5%
Fat 31.5%
Carbs 55.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 89.0 | kcal | — |
| Protein | 3.0 | g | 5% |
| Total Fat | 3.1 | g | — |
| Carbohydrate | 12.2 | g | 9% |
| Water | 81.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.035 | mg | 3% |
| Riboflavin (B2) | 0.151 | mg | 12% |
| Niacin (B3) | 0.077 | mg | 0% |
| Pantothenic Acid (B5) | 0.289 | mg | 6% |
| Vitamin B6 | 0.039 | mg | 3% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.330 | mcg | 14% |
| Vitamin A (RAE) | 27.0 | mcg | 3% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |