Vanilla Rennet Dessert with 2% Milk

sweets SR Legacy · per 100g

Vanilla Rennet Dessert with 2% Milk provides 77 kcal per 100g, with 3.1 g protein, 1.8 g fat, and 12.3 g carbohydrates. It is a notable source of Vitamin B12 (0.330 mcg, 14% RDA), Phosphorus (95 mg, 14% RDA), Calcium (121 mg, 12% RDA), Riboflavin (B2) (0.153 mg, 12% RDA), Vitamin D (D2+D3) (0.900 mcg, 6% RDA), Pantothenic Acid (B5) (0.294 mg, 6% RDA), and Vitamin A (RAE) (51 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

77kcal

Calories

3.1g

Protein

1.8g

Total Fat

12.3g

Carbs

Protein 15.9%
Fat 20.8%
Carbs 63.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy77.0kcal
Protein3.1g
5%
Total Fat1.8g
Carbohydrate12.3g
9%
Water82.1g
NutrientAmountUnit% RDA
Vitamin C0.900mg
1%
Thiamin (B1)0.036mg
3%
Riboflavin (B2)0.153mg
12%
Niacin (B3)0.079mg
0%
Pantothenic Acid (B5)0.294mg
6%
Vitamin B60.040mg
3%
Folate (DFE)5.0mcg
1%
Vitamin B120.330mcg
14%
Vitamin A (RAE)51.0mcg
6%
Vitamin D (D2+D3)0.900mcg
6%
NutrientAmountUnit% RDA
Calcium121.0mg
12%
Iron0.050mg
1%
Magnesium13.0mg
3%
Phosphorus95.0mg
14%
Potassium142.0mg
4%
Sodium46.0mg
Zinc0.360mg
3%
Copper0.012mg
1%
Manganese0.003mg
0%
Selenium2.1mcg
4%