Chocolate Rennet Dessert with 2% Milk

sweets SR Legacy · per 100g

Chocolate Rennet Dessert with 2% Milk provides 85 kcal per 100g, with 3.2 g protein, 2.1 g fat, and 13.5 g carbohydrates. It is a notable source of Phosphorus (98 mg, 14% RDA), Vitamin B12 (0.330 mcg, 14% RDA), Calcium (126 mg, 13% RDA), Riboflavin (B2) (0.155 mg, 12% RDA), Copper (0.081 mg, 9% RDA), Vitamin D (D2+D3) (0.900 mcg, 6% RDA), and Pantothenic Acid (B5) (0.292 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

85kcal

Calories

3.2g

Protein

2.1g

Total Fat

13.5g

Carbs

Protein 14.9%
Fat 22.1%
Carbs 63.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy85.0kcal
Protein3.2g
6%
Total Fat2.1g
Carbohydrate13.5g
10%
Water80.4g
NutrientAmountUnit% RDA
Vitamin C0.900mg
1%
Thiamin (B1)0.037mg
3%
Riboflavin (B2)0.155mg
12%
Niacin (B3)0.108mg
1%
Pantothenic Acid (B5)0.292mg
6%
Vitamin B60.042mg
3%
Folate (DFE)5.0mcg
1%
Vitamin B120.330mcg
14%
Vitamin A (RAE)50.0mcg
6%
Vitamin D (D2+D3)0.900mcg
6%
NutrientAmountUnit% RDA
Calcium126.0mg
13%
Iron0.300mg
4%
Magnesium20.0mg
5%
Phosphorus98.0mg
14%
Potassium182.0mg
5%
Sodium52.0mg
Zinc0.510mg
5%
Copper0.081mg
9%
Manganese0.066mg
3%
Selenium2.3mcg
4%