Raw White Icicle Radish
vegetables SR Legacy · per 100g
Raw White Icicle Radish provides 14 kcal per 100g, with 1.1 g protein, 0.1 g fat, and 2.6 g carbohydrates. It is a notable source of Vitamin C (29 mg, 32% RDA), Copper (0.099 mg, 11% RDA), Iron (0.800 mg, 10% RDA), Potassium (280 mg, 8% RDA), Vitamin B6 (0.075 mg, 6% RDA), Phosphorus (28 mg, 4% RDA), and Dietary Fiber (1.4 g, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
14kcal
Calories
1.1g
Protein
0.1g
Total Fat
2.6g
Carbs
Protein 28.0%
Fat 5.7%
Carbs 66.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 14.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 2.6 | g | 2% |
| Water | 95.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 29.0 | mg | 32% |
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 0.300 | mg | 2% |
| Pantothenic Acid (B5) | 0.184 | mg | 4% |
| Vitamin B6 | 0.075 | mg | 6% |
| Folate (DFE) | 14.0 | mcg | 4% |