Raw Sprouted Radish Seeds
vegetables SR Legacy · per 100g
Raw Sprouted Radish Seeds provides 43 kcal per 100g, with 3.8 g protein, 2.5 g fat, and 3.6 g carbohydrates. It is a notable source of Vitamin C (29 mg, 32% RDA), Folate (DFE) (95 mcg, 24% RDA), Vitamin B6 (0.285 mg, 22% RDA), Niacin (B3) (2.9 mg, 18% RDA), Phosphorus (113 mg, 16% RDA), Pantothenic Acid (B5) (0.733 mg, 15% RDA), and Copper (0.120 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
43kcal
Calories
3.8g
Protein
2.5g
Total Fat
3.6g
Carbs
Protein 29.2%
Fat 43.2%
Carbs 27.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 43.0 | kcal | — |
| Protein | 3.8 | g | 7% |
| Total Fat | 2.5 | g | — |
| Carbohydrate | 3.6 | g | 3% |
| Water | 90.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 28.9 | mg | 32% |
| Thiamin (B1) | 0.102 | mg | 9% |
| Riboflavin (B2) | 0.103 | mg | 8% |
| Niacin (B3) | 2.9 | mg | 18% |
| Pantothenic Acid (B5) | 0.733 | mg | 15% |
| Vitamin B6 | 0.285 | mg | 22% |
| Folate (DFE) | 95.0 | mcg | 24% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |