Tapioca Pudding Mix (Unsalted)
sweets SR Legacy · per 100g
Tapioca Pudding Mix (Unsalted) provides 369 kcal per 100g, with 0.1 g protein, 0.1 g fat, and 94.3 g carbohydrates. It is a notable source of Copper (0.029 mg, 3% RDA), Vitamin B6 (0.032 mg, 2% RDA), Iron (0.120 mg, 2% RDA), Manganese (0.033 mg, 1% RDA), Zinc (0.080 mg, 1% RDA), Phosphorus (4.0 mg, 1% RDA), and Dietary Fiber (0.200 g, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
369kcal
Calories
0.1g
Protein
0.1g
Total Fat
94.3g
Carbs
Protein 0.1%
Fat 0.2%
Carbs 99.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 369.0 | kcal | — |
| Protein | 0.100 | g | 0% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 94.3 | g | 73% |
| Water | 4.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.001 | mg | 0% |
| Riboflavin (B2) | 0.006 | mg | 0% |
| Niacin (B3) | 0.004 | mg | 0% |
| Pantothenic Acid (B5) | 0.015 | mg | 0% |
| Vitamin B6 | 0.032 | mg | 2% |