Rice Pudding Mix
sweets SR Legacy · per 100g
Rice Pudding Mix provides 376 kcal per 100g, with 2.7 g protein, 0.1 g fat, and 91.2 g carbohydrates. It is a notable source of Iron (1.8 mg, 22% RDA), Thiamin (B1) (0.248 mg, 21% RDA), Manganese (0.300 mg, 13% RDA), Niacin (B3) (2.0 mg, 13% RDA), Copper (0.062 mg, 7% RDA), Phosphorus (39 mg, 6% RDA), and Zinc (0.310 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
376kcal
Calories
2.7g
Protein
0.1g
Total Fat
91.2g
Carbs
Protein 2.9%
Fat 0.2%
Carbs 96.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 376.0 | kcal | — |
| Protein | 2.7 | g | 5% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 91.2 | g | 70% |
| Water | 4.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.248 | mg | 21% |
| Riboflavin (B2) | 0.012 | mg | 1% |
| Niacin (B3) | 2.0 | mg | 13% |
| Pantothenic Acid (B5) | 0.108 | mg | 2% |
| Vitamin B6 | 0.013 | mg | 1% |
| Folate (DFE) | 1.0 | mcg | 0% |