Lemon Pudding Mix (with Oil)
sweets SR Legacy · per 100g
Lemon Pudding Mix (with Oil) provides 366 kcal per 100g, with 0.1 g protein, 1.5 g fat, and 90.3 g carbohydrates. It is a notable source of Potassium (257 mg, 8% RDA), Copper (0.024 mg, 3% RDA), Iron (0.170 mg, 2% RDA), Riboflavin (B2) (0.024 mg, 2% RDA), Selenium (0.700 mcg, 1% RDA), Manganese (0.025 mg, 1% RDA), and Magnesium (4.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
366kcal
Calories
0.1g
Protein
1.5g
Total Fat
90.3g
Carbs
Protein 0.1%
Fat 3.6%
Carbs 96.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 366.0 | kcal | — |
| Protein | 0.100 | g | 0% |
| Total Fat | 1.5 | g | — |
| Carbohydrate | 90.3 | g | 69% |
| Water | 5.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.005 | mg | 0% |
| Riboflavin (B2) | 0.024 | mg | 2% |
| Niacin (B3) | 0.019 | mg | 0% |
| Pantothenic Acid (B5) | 0.030 | mg | 1% |
| Vitamin B6 | 0.005 | mg | 0% |