Instant Lemon Pudding Mix
sweets SR Legacy · per 100g
Instant Lemon Pudding Mix provides 378 kcal per 100g, with no protein, 0.7 g fat, and 95.4 g carbohydrates. It is a notable source of Phosphorus (752 mg, 107% RDA), Copper (0.015 mg, 2% RDA), Selenium (0.800 mcg, 1% RDA), Iron (0.080 mg, 1% RDA), Zinc (0.050 mg, 0% RDA), Vitamin B12 (0.010 mcg, 0% RDA), and Manganese (0.009 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
378kcal
Calories
0.0g
Protein
0.7g
Total Fat
95.4g
Carbs
Protein 0.0%
Fat 1.6%
Carbs 98.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 378.0 | kcal | — |
| Total Fat | 0.700 | g | — |
| Carbohydrate | 95.4 | g | 73% |
| Water | 0.700 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.001 | mg | 0% |
| Riboflavin (B2) | 0.003 | mg | 0% |
| Niacin (B3) | 0.001 | mg | 0% |
| Pantothenic Acid (B5) | 0.006 | mg | 0% |
| Vitamin B6 | 0.001 | mg | 0% |
| Vitamin B12 | 0.010 | mcg | 0% |