Banana Pudding (prepared with 2% milk)
sweets SR Legacy · per 100g
Banana Pudding (prepared with 2% milk) provides 101 kcal per 100g, with 2.9 g protein, 1.7 g fat, and 18.4 g carbohydrates. It is a notable source of Phosphorus (83 mg, 12% RDA), Riboflavin (B2) (0.144 mg, 11% RDA), Calcium (109 mg, 11% RDA), Vitamin B12 (0.250 mcg, 10% RDA), Vitamin D (D2+D3) (0.900 mcg, 6% RDA), Pantothenic Acid (B5) (0.278 mg, 6% RDA), and Vitamin A (RAE) (50 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
101kcal
Calories
2.9g
Protein
1.7g
Total Fat
18.4g
Carbs
Protein 11.5%
Fat 15.2%
Carbs 73.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 101.0 | kcal | — |
| Protein | 2.9 | g | 5% |
| Total Fat | 1.7 | g | — |
| Carbohydrate | 18.4 | g | 14% |
| Water | 75.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.031 | mg | 3% |
| Riboflavin (B2) | 0.144 | mg | 11% |
| Niacin (B3) | 0.075 | mg | 0% |
| Pantothenic Acid (B5) | 0.278 | mg | 6% |
| Vitamin B6 | 0.034 | mg | 3% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.250 | mcg | 10% |
| Vitamin A (RAE) | 50.0 | mcg | 6% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |