Dry Scalloped Potatoes Mix
vegetables SR Legacy · per 100g
Dry Scalloped Potatoes Mix provides 358 kcal per 100g, with 7.8 g protein, 4.6 g fat, and 73.9 g carbohydrates. It is a notable source of Copper (0.260 mg, 29% RDA), Niacin (B3) (4.5 mg, 28% RDA), Phosphorus (197 mg, 28% RDA), Pantothenic Acid (B5) (1.4 mg, 28% RDA), Manganese (0.622 mg, 27% RDA), Potassium (905 mg, 27% RDA), and Iron (2.0 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
358kcal
Calories
7.8g
Protein
4.6g
Total Fat
73.9g
Carbs
Protein 8.5%
Fat 11.2%
Carbs 80.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 358.0 | kcal | — |
| Protein | 7.8 | g | 14% |
| Total Fat | 4.6 | g | — |
| Carbohydrate | 73.9 | g | 57% |
| Water | 6.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 16.5 | mg | 18% |
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.123 | mg | 9% |
| Niacin (B3) | 4.5 | mg | 28% |
| Pantothenic Acid (B5) | 1.4 | mg | 28% |
| Vitamin B6 | 0.180 | mg | 14% |
| Folate (DFE) | 32.0 | mcg | 8% |