O'Brien Potatoes (Homemade)

vegetables SR Legacy · per 100g

O'Brien Potatoes (Homemade) provides 81 kcal per 100g, with 2.4 g protein, 1.3 g fat, and 15.5 g carbohydrates. It is a notable source of Vitamin C (17 mg, 19% RDA), Vitamin B6 (0.213 mg, 16% RDA), Copper (0.129 mg, 14% RDA), Pantothenic Acid (B5) (0.436 mg, 9% RDA), Potassium (266 mg, 8% RDA), Phosphorus (50 mg, 7% RDA), and Niacin (B3) (1.0 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

81kcal

Calories

2.4g

Protein

1.3g

Total Fat

15.5g

Carbs

Protein 11.5%
Fat 14.0%
Carbs 74.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy81.0kcal
Protein2.4g
4%
Total Fat1.3g
Carbohydrate15.5g
12%
Water79.6g
NutrientAmountUnit% RDA
Vitamin C16.7mg
19%
Thiamin (B1)0.075mg
6%
Riboflavin (B2)0.056mg
4%
Niacin (B3)1.0mg
6%
Pantothenic Acid (B5)0.436mg
9%
Vitamin B60.213mg
16%
Folate (DFE)8.0mcg
2%
NutrientAmountUnit% RDA
Calcium36.0mg
4%
Iron0.470mg
6%
Magnesium18.0mg
5%
Phosphorus50.0mg
7%
Potassium266.0mg
8%
Sodium217.0mg
Zinc0.300mg
3%
Copper0.129mg
14%
Manganese0.121mg
5%
Selenium1.2mcg
2%