Frozen Hash Brown Potato with Butter Sauce

vegetables SR Legacy · per 100g

Frozen Hash Brown Potato with Butter Sauce provides 135 kcal per 100g, with 1.9 g protein, 6.7 g fat, and 18.3 g carbohydrates. It is a notable source of Vitamin B6 (0.212 mg, 16% RDA), Iron (0.750 mg, 9% RDA), Copper (0.077 mg, 9% RDA), Manganese (0.185 mg, 8% RDA), Dietary Fiber (2.9 g, 8% RDA), Potassium (248 mg, 7% RDA), and Niacin (B3) (1.1 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

135kcal

Calories

1.9g

Protein

6.7g

Total Fat

18.3g

Carbs

Protein 5.4%
Fat 42.7%
Carbs 51.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy135.0kcal
Protein1.9g
3%
Total Fat6.7g
Carbohydrate18.3g
14%
Water72.5g
NutrientAmountUnit% RDA
Vitamin C5.7mg
6%
Thiamin (B1)0.053mg
4%
Riboflavin (B2)0.025mg
2%
Niacin (B3)1.1mg
7%
Pantothenic Acid (B5)0.309mg
6%
Vitamin B60.212mg
16%
Folate (DFE)12.0mcg
3%
Vitamin A (RAE)19.0mcg
2%
NutrientAmountUnit% RDA
Calcium25.0mg
3%
Iron0.750mg
9%
Magnesium11.0mg
3%
Phosphorus29.0mg
4%
Potassium248.0mg
7%
Sodium77.0mg
Zinc0.250mg
2%
Copper0.077mg
9%
Manganese0.185mg
8%
Selenium0.300mcg
1%