Prepared Frozen Hash Brown Potato with Butter Sauce
vegetables SR Legacy · per 100g
Prepared Frozen Hash Brown Potato with Butter Sauce provides 178 kcal per 100g, with 2.5 g protein, 8.8 g fat, and 24.1 g carbohydrates. It is a notable source of Vitamin B6 (0.266 mg, 20% RDA), Iron (0.990 mg, 12% RDA), Copper (0.102 mg, 11% RDA), Manganese (0.244 mg, 11% RDA), Dietary Fiber (3.8 g, 10% RDA), Potassium (327 mg, 10% RDA), and Niacin (B3) (1.4 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
178kcal
Calories
2.5g
Protein
8.8g
Total Fat
24.1g
Carbs
Protein 5.4%
Fat 42.7%
Carbs 51.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 178.0 | kcal | — |
| Protein | 2.5 | g | 4% |
| Total Fat | 8.8 | g | — |
| Carbohydrate | 24.1 | g | 19% |
| Water | 63.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.8 | mg | 4% |
| Thiamin (B1) | 0.052 | mg | 4% |
| Riboflavin (B2) | 0.031 | mg | 2% |
| Niacin (B3) | 1.4 | mg | 9% |
| Pantothenic Acid (B5) | 0.367 | mg | 7% |
| Vitamin B6 | 0.266 | mg | 20% |
| Folate (DFE) | 13.0 | mcg | 3% |
| Vitamin A (RAE) | 26.0 | mcg | 3% |