Prepared Potatoes au Gratin with Milk and Butter
vegetables SR Legacy · per 100g
Prepared Potatoes au Gratin with Milk and Butter provides 93 kcal per 100g, with 2.3 g protein, 4.1 g fat, and 12.8 g carbohydrates. It is a notable source of Phosphorus (95 mg, 14% RDA), Calcium (83 mg, 8% RDA), Potassium (219 mg, 6% RDA), Riboflavin (B2) (0.081 mg, 6% RDA), Niacin (B3) (0.939 mg, 6% RDA), Vitamin A (RAE) (52 mcg, 6% RDA), and Manganese (0.130 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
93kcal
Calories
2.3g
Protein
4.1g
Total Fat
12.8g
Carbs
Protein 9.5%
Fat 37.9%
Carbs 52.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 93.0 | kcal | — |
| Protein | 2.3 | g | 4% |
| Total Fat | 4.1 | g | — |
| Carbohydrate | 12.8 | g | 10% |
| Water | 79.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.1 | mg | 3% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.081 | mg | 6% |
| Niacin (B3) | 0.939 | mg | 6% |
| Pantothenic Acid (B5) | 0.239 | mg | 5% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin A (RAE) | 52.0 | mcg | 6% |