Reduced Fat Potato Chips without Salt
snacks SR Legacy · per 100g
Reduced Fat Potato Chips without Salt provides 487 kcal per 100g, with 7.1 g protein, 20.8 g fat, and 67.8 g carbohydrates. It is a notable source of Vitamin B6 (0.670 mg, 52% RDA), Potassium (1744 mg, 51% RDA), Niacin (B3) (7.0 mg, 44% RDA), Copper (0.348 mg, 39% RDA), Vitamin E (5.5 mg, 36% RDA), Vitamin C (26 mg, 29% RDA), and Phosphorus (193 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
487kcal
Calories
7.1g
Protein
20.8g
Total Fat
67.8g
Carbs
Protein 5.8%
Fat 38.5%
Carbs 55.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 487.0 | kcal | — |
| Protein | 7.1 | g | 13% |
| Total Fat | 20.8 | g | — |
| Carbohydrate | 67.8 | g | 52% |
| Water | 1.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 25.7 | mg | 29% |
| Thiamin (B1) | 0.210 | mg | 18% |
| Riboflavin (B2) | 0.270 | mg | 21% |
| Niacin (B3) | 7.0 | mg | 44% |
| Vitamin B6 | 0.670 | mg | 52% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Choline | 53.0 | mg | 10% |
| Vitamin E | 5.5 | mg | 36% |
| Vitamin K | 13.3 | mcg | 11% |