Broiled Pork Shoulder Petite Tender
pork SR Legacy · per 100g
Broiled Pork Shoulder Petite Tender provides 155 kcal per 100g, with 27.5 g protein, 4.2 g fat, and no carbohydrates. It is a notable source of Thiamin (B1) (0.733 mg, 61% RDA), Selenium (27 mcg, 49% RDA), Vitamin B6 (0.594 mg, 46% RDA), Niacin (B3) (6.3 mg, 40% RDA), Phosphorus (254 mg, 36% RDA), Riboflavin (B2) (0.465 mg, 36% RDA), and Vitamin B12 (0.760 mcg, 32% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
155kcal
Calories
27.5g
Protein
4.2g
Total Fat
0.0g
Carbs
Protein 74.4%
Fat 25.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.733 | mg | 61% |
| Riboflavin (B2) | 0.465 | mg | 36% |
| Niacin (B3) | 6.3 | mg | 40% |
| Pantothenic Acid (B5) | 0.977 | mg | 20% |
| Vitamin B6 | 0.594 | mg | 46% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.760 | mcg | 32% |
| Choline | 111.9 | mg | 20% |
| Vitamin E | 0.100 | mg | 1% |