Dehydrated Oriental Style Pork

pork SR Legacy · per 100g

Dehydrated Oriental Style Pork provides 615 kcal per 100g, with 11.8 g protein, 62.4 g fat, and 1.4 g carbohydrates. It is a notable source of Selenium (36 mcg, 66% RDA), Thiamin (B1) (0.450 mg, 38% RDA), Phosphorus (128 mg, 18% RDA), Vitamin B6 (0.200 mg, 15% RDA), Niacin (B3) (2.1 mg, 13% RDA), Vitamin B12 (0.300 mcg, 13% RDA), and Riboflavin (B2) (0.140 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

615kcal

Calories

11.8g

Protein

62.4g

Total Fat

1.4g

Carbs

Protein 7.7%
Fat 91.4%
Carbs 0.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy615.0kcal
Protein11.8g
21%
Total Fat62.4g
Carbohydrate1.4g
1%
Water21.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.450mg
38%
Riboflavin (B2)0.140mg
11%
Niacin (B3)2.1mg
13%
Vitamin B60.200mg
15%
Folate (DFE)2.0mcg
1%
Vitamin B120.300mcg
13%
Vitamin E0.360mg
2%
NutrientAmountUnit% RDA
Calcium10.0mg
1%
Iron0.500mg
6%
Magnesium11.0mg
3%
Phosphorus128.0mg
18%
Potassium139.0mg
4%
Sodium685.0mg
Zinc1.1mg
10%
Copper0.064mg
7%
Selenium36.3mcg
66%