Raw Pork Tenderloin with Added Solution
pork SR Legacy · per 100g
Raw Pork Tenderloin with Added Solution provides 114 kcal per 100g, with 20.2 g protein, 3.1 g fat, and no carbohydrates. It is a notable source of Selenium (35 mcg, 63% RDA), Thiamin (B1) (0.745 mg, 62% RDA), Vitamin B6 (0.746 mg, 57% RDA), Phosphorus (286 mg, 41% RDA), Niacin (B3) (6.4 mg, 40% RDA), Riboflavin (B2) (0.333 mg, 26% RDA), and Vitamin B12 (0.520 mcg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
114kcal
Calories
20.2g
Protein
3.1g
Total Fat
0.0g
Carbs
Protein 74.3%
Fat 25.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.745 | mg | 62% |
| Riboflavin (B2) | 0.333 | mg | 26% |
| Niacin (B3) | 6.4 | mg | 40% |
| Pantothenic Acid (B5) | 0.819 | mg | 16% |
| Vitamin B6 | 0.746 | mg | 57% |
| Vitamin B12 | 0.520 | mcg | 22% |
| Choline | 77.7 | mg | 14% |
| Vitamin E | 0.210 | mg | 1% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |