Roasted Pork Loin Sirloin Roast (Lean)
pork SR Legacy · per 100g
Roasted Pork Loin Sirloin Roast (Lean) provides 204 kcal per 100g, with 27.8 g protein, 9.4 g fat, and no carbohydrates. It is a notable source of Selenium (46 mcg, 84% RDA), Vitamin B6 (0.785 mg, 60% RDA), Thiamin (B1) (0.665 mg, 55% RDA), Niacin (B3) (8.2 mg, 51% RDA), Phosphorus (235 mg, 34% RDA), Riboflavin (B2) (0.376 mg, 29% RDA), and Vitamin B12 (0.610 mcg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
204kcal
Calories
27.8g
Protein
9.4g
Total Fat
0.0g
Carbs
Protein 56.8%
Fat 43.2%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.665 | mg | 55% |
| Riboflavin (B2) | 0.376 | mg | 29% |
| Niacin (B3) | 8.2 | mg | 51% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.785 | mg | 60% |
| Vitamin B12 | 0.610 | mcg | 25% |
| Choline | 94.4 | mg | 17% |
| Vitamin E | 0.100 | mg | 1% |
| Vitamin D (D2+D3) | 0.700 | mcg | 5% |