Roasted Pork Loin Center Rib Roast
pork SR Legacy · per 100g
Roasted Pork Loin Center Rib Roast provides 248 kcal per 100g, with 27.0 g protein, 14.7 g fat, and no carbohydrates. It is a notable source of Selenium (40 mcg, 73% RDA), Niacin (B3) (9.5 mg, 59% RDA), Thiamin (B1) (0.522 mg, 44% RDA), Vitamin B6 (0.485 mg, 37% RDA), Vitamin B12 (0.870 mcg, 36% RDA), Phosphorus (230 mg, 33% RDA), and Pantothenic Acid (B5) (1.5 mg, 30% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
248kcal
Calories
27.0g
Protein
14.7g
Total Fat
0.0g
Carbs
Protein 44.9%
Fat 55.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.522 | mg | 44% |
| Riboflavin (B2) | 0.295 | mg | 23% |
| Niacin (B3) | 9.5 | mg | 59% |
| Pantothenic Acid (B5) | 1.5 | mg | 30% |
| Vitamin B6 | 0.485 | mg | 37% |
| Vitamin B12 | 0.870 | mcg | 36% |
| Choline | 92.2 | mg | 17% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.210 | mg | 1% |
| Vitamin D (D2+D3) | 0.700 | mcg | 5% |