Roasted Pork Loin Center Roast
pork SR Legacy · per 100g
Roasted Pork Loin Center Roast provides 231 kcal per 100g, with 27.0 g protein, 12.8 g fat, and no carbohydrates. It is a notable source of Selenium (43 mcg, 77% RDA), Niacin (B3) (7.4 mg, 46% RDA), Thiamin (B1) (0.536 mg, 45% RDA), Vitamin B6 (0.485 mg, 37% RDA), Vitamin B12 (0.870 mcg, 36% RDA), Riboflavin (B2) (0.422 mg, 32% RDA), and Zinc (3.5 mg, 32% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
231kcal
Calories
27.0g
Protein
12.8g
Total Fat
0.0g
Carbs
Protein 48.4%
Fat 51.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.536 | mg | 45% |
| Riboflavin (B2) | 0.422 | mg | 32% |
| Niacin (B3) | 7.4 | mg | 46% |
| Pantothenic Acid (B5) | 1.5 | mg | 30% |
| Vitamin B6 | 0.485 | mg | 37% |
| Vitamin B12 | 0.870 | mcg | 36% |
| Choline | 92.4 | mg | 17% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 0.210 | mg | 1% |
| Vitamin D (D2+D3) | 0.600 | mcg | 4% |