Raw Pork Fat with Added Solution

pork SR Legacy · per 100g

Raw Pork Fat with Added Solution provides 508 kcal per 100g, with 9.3 g protein, 52.3 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.5 mcg, 61% RDA), Vitamin B6 (0.275 mg, 21% RDA), Niacin (B3) (3.2 mg, 20% RDA), Selenium (11 mcg, 20% RDA), Phosphorus (121 mg, 17% RDA), Thiamin (B1) (0.204 mg, 17% RDA), and Pantothenic Acid (B5) (0.611 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

508kcal

Calories

9.3g

Protein

52.3g

Total Fat

0.0g

Carbs

Protein 7.3%
Fat 92.7%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy508.0kcal
Protein9.3g
17%
Total Fat52.3g
Water38.3g
NutrientAmountUnit% RDA
Thiamin (B1)0.204mg
17%
Riboflavin (B2)0.103mg
8%
Niacin (B3)3.2mg
20%
Pantothenic Acid (B5)0.611mg
12%
Vitamin B60.275mg
21%
Vitamin B121.5mcg
61%
Choline34.3mg
6%
Vitamin E0.040mg
0%
NutrientAmountUnit% RDA
Calcium22.0mg
2%
Iron0.470mg
6%
Magnesium9.0mg
2%
Phosphorus121.0mg
17%
Potassium191.0mg
6%
Sodium81.0mg
Zinc0.900mg
8%
Copper0.055mg
6%
Manganese0.006mg
0%
Selenium11.1mcg
20%