Lemon Meringue Pie (Homemade)
baked-goods SR Legacy · per 100g
Lemon Meringue Pie (Homemade) provides 285 kcal per 100g, with 3.8 g protein, 12.9 g fat, and 39.1 g carbohydrates. It is a notable source of Selenium (12 mcg, 21% RDA), Iron (1.0 mg, 13% RDA), Riboflavin (B2) (0.159 mg, 12% RDA), Thiamin (B1) (0.118 mg, 10% RDA), Folate (DFE) (36 mcg, 9% RDA), Phosphorus (42 mg, 6% RDA), and Niacin (B3) (0.944 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
285kcal
Calories
3.8g
Protein
12.9g
Total Fat
39.1g
Carbs
Protein 5.3%
Fat 40.4%
Carbs 54.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 285.0 | kcal | — |
| Protein | 3.8 | g | 7% |
| Total Fat | 12.9 | g | — |
| Carbohydrate | 39.1 | g | 30% |
| Water | 43.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.3 | mg | 4% |
| Thiamin (B1) | 0.118 | mg | 10% |
| Riboflavin (B2) | 0.159 | mg | 12% |
| Niacin (B3) | 0.944 | mg | 6% |
| Pantothenic Acid (B5) | 0.214 | mg | 4% |
| Vitamin B6 | 0.027 | mg | 2% |
| Folate (DFE) | 36.0 | mcg | 9% |
| Vitamin B12 | 0.120 | mcg | 5% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |