Coconut Cream Pie (No-Bake Mix)
baked-goods SR Legacy · per 100g
Coconut Cream Pie (No-Bake Mix) provides 276 kcal per 100g, with 2.8 g protein, 17.6 g fat, and 28.5 g carbohydrates. It is a notable source of Phosphorus (169 mg, 24% RDA), Vitamin A (RAE) (95 mcg, 11% RDA), Selenium (5.0 mcg, 9% RDA), Copper (0.080 mg, 9% RDA), Vitamin B12 (0.210 mcg, 9% RDA), Manganese (0.190 mg, 8% RDA), and Riboflavin (B2) (0.104 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
276kcal
Calories
2.8g
Protein
17.6g
Total Fat
28.5g
Carbs
Protein 3.9%
Fat 55.9%
Carbs 40.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 276.0 | kcal | — |
| Protein | 2.8 | g | 5% |
| Total Fat | 17.6 | g | — |
| Carbohydrate | 28.5 | g | 22% |
| Water | 49.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.028 | mg | 2% |
| Riboflavin (B2) | 0.104 | mg | 8% |
| Niacin (B3) | 0.132 | mg | 1% |
| Pantothenic Acid (B5) | 0.257 | mg | 5% |
| Vitamin B6 | 0.045 | mg | 3% |
| Folate (DFE) | 23.0 | mcg | 6% |
| Vitamin B12 | 0.210 | mcg | 9% |
| Vitamin A (RAE) | 95.0 | mcg | 11% |