Chocolate Mousse Pie (No-Bake Mix)
baked-goods SR Legacy · per 100g
Chocolate Mousse Pie (No-Bake Mix) provides 260 kcal per 100g, with 3.5 g protein, 15.4 g fat, and 29.6 g carbohydrates. It is a notable source of Phosphorus (231 mg, 33% RDA), Copper (0.203 mg, 23% RDA), Vitamin A (RAE) (124 mcg, 14% RDA), Iron (1.1 mg, 14% RDA), Riboflavin (B2) (0.147 mg, 11% RDA), Selenium (6.1 mcg, 11% RDA), and Folate (DFE) (42 mcg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
260kcal
Calories
3.5g
Protein
15.4g
Total Fat
29.6g
Carbs
Protein 5.2%
Fat 51.1%
Carbs 43.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 260.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 15.4 | g | — |
| Carbohydrate | 29.6 | g | 23% |
| Water | 49.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.051 | mg | 4% |
| Riboflavin (B2) | 0.147 | mg | 11% |
| Niacin (B3) | 0.595 | mg | 4% |
| Pantothenic Acid (B5) | 0.202 | mg | 4% |
| Vitamin B6 | 0.029 | mg | 2% |
| Folate (DFE) | 42.0 | mcg | 11% |
| Vitamin B12 | 0.210 | mcg | 9% |
| Vitamin A (RAE) | 124.0 | mcg | 14% |