Blueberry Pie
baked-goods SR Legacy · per 100g
Blueberry Pie provides 245 kcal per 100g, with 2.7 g protein, 11.9 g fat, and 33.5 g carbohydrates. It is a notable source of Iron (1.2 mg, 15% RDA), Selenium (7.4 mcg, 13% RDA), Manganese (0.300 mg, 13% RDA), Thiamin (B1) (0.153 mg, 13% RDA), Riboflavin (B2) (0.132 mg, 10% RDA), Folate (DFE) (36 mcg, 9% RDA), and Niacin (B3) (1.2 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
245kcal
Calories
2.7g
Protein
11.9g
Total Fat
33.5g
Carbs
Protein 4.3%
Fat 42.5%
Carbs 53.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 245.0 | kcal | — |
| Protein | 2.7 | g | 5% |
| Total Fat | 11.9 | g | — |
| Carbohydrate | 33.5 | g | 26% |
| Water | 51.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.153 | mg | 13% |
| Riboflavin (B2) | 0.132 | mg | 10% |
| Niacin (B3) | 1.2 | mg | 7% |
| Pantothenic Acid (B5) | 0.124 | mg | 2% |
| Vitamin B6 | 0.034 | mg | 3% |
| Folate (DFE) | 36.0 | mcg | 9% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |